How do you relax?
This used to be really hard for me. I was that person who did not want to rest because I thought that I would be missing out on something so even though there were days where I was sick and miserable I would be sick in miserable around people instead of being miserable and comfortable in my room and doing what I needed to do taking a nap and taking care of myself. These days the way I relax is watching TV or listening to music and honestly I find writing relaxing especially since I speak most of my content instead of typing it. It makes this easier for me because it doesn’t take so long
Encouragement Notes Podcast 